Squeeze Technique
To make this technique work, you need to be prepared to set aside private and uninterrupted time three times a week. Don't be tempted to give up if after a few tries nothing seems to be changing. It can take a while to get the hang of it. Often it can take 30 attempts to learn the moment to squeeze, so giving up after 29 would be a mistake!

1. The place to squeeze is just below the glans, the rounded part at the top of the penis. If you have a foreskin, pull it back so the glans is uncovered.
2. Stroke and caress your whole genital area. This consists of the glans, the shaft of the penis, the testicles or balls, the area behind the balls which is called the perineum, and the anal rim. 5 parts altogether.
3. Practice touching and pleasuring all these parts so you are very aware of how each part feels in the stages of arousal before you are going to come.
4. Now increase your pleasure to a high state of arousal, and when you reach the point when you think you will come, squeeze the penis hard and hold ot for 20 to 30 seconds. The erection may go down, but you can get it back. If you were too late with your squeeze, try again later and squeeze a little earlier in your arousal.
5. Repeat this three times then allow yourself to come.
6. Do this three times a week and you will begin to notice an improvement in your ability to control your ejaculation.