Infidelity

Relationships

Infidelity in a committed relationship may be the beginning of the end for that relationship, or it may be the starting point for a new style of relationship to be agreed. In almost all cases it is a major event, and both partners in the relationship are affected by it.

The person who has been unfaithful may have feelings of guilt at the deception, anxiety about being found out, and concerns about the possible reactions of other people to what has been going on. The person who has been deceived is likely to feel betrayed, to lose trust in their partner, to feel hurt and angry, to fear for the future, and to imagine themselves to be unattractive to their partner, and therefore possibly to anyone else.

Discovery usually causes an emotional crisis, and therapy at this point can be a helpful way of managing that, expressing the feelings, and working out a way forward for the relationship, whether separation or reconciliation.

The underlying reasons for infidelity need to be explored and understood.

  • Sometimes the unfaithful partner has difficulties with commitment, or feels suffocated by too much intimacy, or feels unloved or unwantd in the relationship.
  • It can be that the unfaithful partner has psychological reasons for their behaviour, relating to past sexual abuse, previous infidelity from an earlier relationship, or a deep sense of unworthiness.
  • The relationship itself may be over, and the unfaithfulness is a way of showing that.
  • The unfaithful partner has an addiction.

In some relationships, however, infidelity is not a problem for the couple. Both partners agree the rules and know the what is expected of them, what behaviours are accepted, and what the other person wants from the relationship. As long as both partners keep to their agreement, it can work well and be enriching in a number of ways.

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Infidelity

I discovered that my partner had been having an affair with another man. I found this out in May 2005. I was devastated as we had been together for 28 years. The worst part was that it had been going on for 14 years and I was unaware. Our sex life had waned but although I found this awkward I accepted the change. I met with the man and as a result the affair ended. We have remained together but although it has now been nearly 3 years I still mistrust and doubt her every move. There is now no sex at all. She says she is not interested. She also ended up having a partial masectomy in August 2006. I have stood by her. I want our relationship to improve. We have holidayed all over the world to some fantastic places. I discovered the affair when her phone rang one evening and she was asleep.

I unsuspectantly answered the phone to find a text from him and it was then everything blew up.
I don't want to split up. Our lives are closely linked. To everyone our relationship looks perfect. We are the perfect couple when out in company. I just can't get over the deceit for 14 years. I did go to therapy and it did help but I write this as I still have to bury the ghosts but find it hard. Does anyone have advice that would help me. I love life and enjoy most things but wake daily with negative thoughts.

infidelity

My husband encouraged me to have sex with other men and watched and enjoyed it. I did it for him although I was uneasy about it. Now I have fallen for someone else and although I have ended that relationship I know that I have hurt my husband, I never meant for it to got that far and now as well as feeling guilty and knowing I am in the wrong I am angry at him aswell for pushing me into it. I know it was my choice but I was trying to make him happy and instead feel like my marriage is falling apart. I want to make it better but I dont know what to do