1. Keeping to the ban on intercourse, decide how to approach penetration in a graded way. The first step is simply to allow entry for about on inch, with no movement.
2. Once you can manage one inch, press on and try a little gentle thrusting movement.
3. This is full penetrative sex, starting very gently and working on to how you want it to be.

If at any time things feel a bit too difficult, you can always go back to an earlier stage and catch up again later.

By now you will have discovered that Sex Therapy has a number of surprising effects, teaching you things you didn't know you needed to know! You will also have realised that it is a really lovely way to communicate with your partner, and is a great pleasure to do any time you want to, simply because you want to.