Lack of staying power

Sex Problems for Men

I am 29 and I've just started seeing a girl after being out of a proper relationship for about 6.5 years. I have had a couple of partners in that time but for my part at least they were no more than just a bit of fun. I have never suffered from premature ejaculation before but I now cant seem to last for more than a couple of minutes after penetration before coming. What can I do to sort this out? Aside from being embarrasing i'm feeling guilty that my new partner is not getting what she should be out of our sex life.

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Maybe masturbate before sex?

If your problem is cumming too soon, have you tried masturbating before sex -- so you will last longer?

If you masturbate first can you get it up and keep it up during sex afterward?

Also, there are other ways to satisfy her, you know, orally or with fingers, etc.

Just a thought!